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‘Get Into Walking workshop’ at Cobh Library
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Trevor Cummins (Train with Trevor), in conjunction with Cork Sports Partnership, joins us at Cobh Library to kickstart our New Year’s resolutions with a fantastic ‘Get into Walking’ workshop. This workshop is part of the Healthy Ireland at Your Library national strategy that aims to help improve the health and wellbeing of the Nation.
Suitable for all levels of fitness, ‘Get Into Walking’ with Trevor will motivate you to get your runners on and head out the door, while teaching you invaluable techniques to ensure that you remain injury free on your path to fitness. This event is free and all are welcome to attend.
At Cobh Library – Saturday 19th January at 11:00am.
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