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Homeopathy and Bronchitis with Mary Frahill ISHom,Lic Ac.

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Homeopathy and Bronchitis with Mary Frahill ISHom,Lic Ac.

For the treatment of bronchitis conventional medicine can’t offer much to speed up the healing; more than 90% of cases are viral as opposed to bacterial which means antibiotics won’t help. The prescription of medicines to suppress the cough can actually encumber healing  as there is a need for the body to expel the infected […]

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Preparation Is The Key To The Months Ahead

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Preparation Is The Key To The Months Ahead

Hi, my name is Vincent. I am a Horticulturist and this is my profession as well as landscaping. I have been doing this type of work for man-years now and can honestly say I never get bored of my job, there are different aspects to gardening so everyday there is always something new to look […]

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Focus On Eating A Balanced & Healthy Diet

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Focus On Eating A Balanced & Healthy Diet

Whether you embark on a fitness program with Total fitness training or train individually, it is vital that you focus on eating a balanced and healthy diet that can help you achieve your fitness goals. Weight loss can be easier for some than others for several reasons like hormones, genetic make up, allergies, digestive disorders […]

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Kellys Bar, Cobh

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Kellys Bar, Cobh

Kelly’s Bar is located in the heart of the vibrant town of Cobh, looking out onto Cork Harbour. Run by Tom Kelly and his team of friendly and professional staff, it is a popular bar with a relaxed atmosphere and a warm welcome for locals and visitors alike. Catering for a wide variety of tastes, […]

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The benefits of detoxing the body & Stomach exercise; for killer abs – Total Fitness

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The benefits of detoxing the body & Stomach exercise; for killer abs – Total Fitness

The benefits of detoxing the body: It is important to note that if you have any underlying medical conditions or are on any medication please consult your own G.P. before starting this 3 day detox programme. This short  detox programme is an excellent way of flushing out the system and giving the metabolism a boost […]

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Problems with paying the mortgage

In today’s recession, paying the mortgage is the biggest expense on a monthly basis for nearly every household and is also the biggest worry for people. With people’s income cut to the bone from pay cuts, government levies etc etc it is a tough environment that we all now find ourselves in. Previously banks wanted […]

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Consumer Protection by Robert O’Keeffe

If you are involved in the provision of goods or services to consumers, you should  bear in mind the provisions of the Consumer Protection Act 2007. The Act established the NCA (National Consumer Agency) and one of the NCA’s main functions is to monitor compliance with the Act. The Act prohibits Traders (persons acting for […]

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Competitive & Recreational Rowing Are Unique

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Competitive & Recreational Rowing Are Unique

With the All Ireland Coastal Rowing championships taking place on our doorstep next weekend I decided to base one of my articles this month on a sport very close to my own heart. There is nothing better than rowing on a summers evening or the thrill you get from competing on a big race day. […]

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Crows Nest ‘Culinary Team’s’ Recipies

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Crows Nest ‘Culinary Team’s’ Recipies

Lemon Tart This is a true chef’s dessert. Pastry chefs will always choose this from a restaurant menu just to see how good the competition is. Getting the pastry nice and thin, cooking the filling so that it still has a sexy wobble and an audible crack of the sugar glaze on top. Ingredients 4 […]

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Cobh Edition’s ‘August Events Guide’

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Cobh Edition’s ‘August Events Guide’

Sunday 1st August – Tours of the Old Church Cemetery at the Old Church Cemetery – 2.30pm – FREE Sunday 1st August – Dirty Secret Alternative Trad Band – The paddock 9.30 Sunday 1st August – Bellavista –  Live Music with Robbie Orr from 9.00pm Sunday 1st August – High Chapperal – Connie Prendergast Sunday […]

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