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Weight Management doesn’t have to be so hard!

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Weight Management doesn’t have to be so hard!

To maintain a stable weight, your energy intake needs to equal the energy you use. If you use more energy than you consume, you will lose weight. On the other hand, if you eat more than you use, you will gain weight. The sensible answer to losing excess body fat is to make small healthy […]

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July Events Guide Updated July 22nd

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July Events Guide Updated July 22nd

Thursday 1st July – Sirius Arts Centre – Strictly Clean and Decent (Pat & Kay Crouch) – 8.00pm – Admission €12.00 Thursday 1st July – Kelly’s Bar – Dirty’s Secret – 9.00pm Friday 2nd July – Liner Visit – Saga Ruby – Arrives 7.00am and Departs at 6.00pm Saturday 3rd July – Cobh Wanderers AFC […]

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LaBeaute Sexy Summer Make-up Tips

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LaBeaute Sexy Summer Make-up Tips

La Beauté Studio & Training Centre Sexy Summer Make-up Tips Summer 2010 Make-up should be minimal whether you are beach or work bound. Whatever age category you come under the     emphasis is on cheeks, lips and Eyes Make a statement with a vibrant pink colour applied to the apple of the cheeks or try something […]

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Handy Gardening Tips For June

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Handy Gardening Tips For June

Flowers: Heavy rains encourage slug problems. Check for slugs during rainy periods and hand pick the pests. For hanging baskets in cool, shady locations, use tuberous begonias, ferns, impatiens or fibrous rooted begonias in combination with trailing plants, such as English ivy. Remove old flower heads from annual bedding plants to keep them blooming. Disbud […]

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PREPAY: NEW DEVELOPMENTS by John Verling

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PREPAY: NEW DEVELOPMENTS by John Verling

We live in a very fast changing world and the world of mobile phones moves faster than most. Since my last article on the subject of prepay price plans and offers there have been a few changes so the time has come to try update you on what’s now available. The adage “the more things […]

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Ask Dr. Richard: Three Tips for Making 2010 Your Healthiest Year Ever

1. Eat Whole Foods We have all heard that – “You are what you eat” – but what does that really mean, and more importantly what can we do to eat healthier?  The main key is eating healthy foods filled with whole foods, while avoiding over processed foods. So what are whole foods? Whole foods […]

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Residents Angry At Icy Council

With the icy conditions set to continue into next week, more mayhem on the roads seems inevitable, and Cobh residents are beginning to hit out at the lack of co-operation from the Cork and Cobh Councils. Cobh Edition has received numerous complaints about the condition of roads throughout the town. The general consensus is that […]

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Cobh On Ice

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Cobh On Ice

Terrible weather conditions in Cobh and across the Country made life absolutely horrendous for the commuter over the past few days. Travelling the main roads through Cobh this morning wasn’t too bad as it appears that the Council have been out gritting overnight, however, Tuesday morning showed no signs of any such gritting the night […]

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A busy Month for Cobh PAKT

The last month proved a very busy but enjoyable one for those involved with Cobh PAKT (parents and kids together) in Cobh YMCA. In late November they started getting into the Christmas spirit with over 200 people attending their family fun day. Coordinator Tricia Collins commented “the day was a great success, It was brilliant […]

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Cobh Gaa Notes

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Cobh Gaa Notes

Cobh Gaa Notes: Santa calls in to see the young hurlers of Cobh. On Saturday last the hurlers from the under 8s and Saturday morning training group were delighted to have a personal visit from the man in the Red suit only a few days before his big night. On a festively crisp day each […]

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