We live in a very fast changing world and the world of mobile phones moves faster than most. Since my last article on the subject of...
Suddenly we find ourselves with just a couple of weeks until Summer is upon us. You may find yourself wishing you had joined that fitness class...
Make-up lesson from LaBeaute- Make-up Studio Before you begin to apply Make-up you must have the correct tools of the trade Makeup brushes are a necessity...
Bill Vs Prepay (Part Two) By John Verling, Dingle Phone Centre 0669152939 “This one is eating the credit” or “she’s robbing me with the credit”. I...
Around the yard Start winter cleanup of the lawn when the grass is no longer sopping wet and planting beds stop being a sea of mud....
THE “NO GYM” WORKOUT Carmel O’ Regan Fitness How many of you reading this have gym memberships you’ve hardly ever used or fitness equipment gathering dust...
BILLPAY vs. PREPAY (Part One) A question I’m asked almost daily by mobile phone users is which is better, prepay or billpay? Prepay being when you...
SHEDDING THE MYTH THAT WEIGHTS ARE MEN ONLY There is no reason why when...
1. Eat Whole Foods We have all heard that – “You are what you eat” – but what does that really mean, and more importantly what...
You may have heard about the word “slipped disc” which is used to describe a type of low back injury. But, vertebral discs do not actually...